with Jerry Silbert
2019 Days of Mindfulness will be held Saturdays from 9:30 a.m. to 3:30 p.m. on the following dates: March 23, June 1, June 29, August 3, October 5, December 7. The $50 fee includes lunch. You can see the full schedule on our Mindfulness page.
Jerry Silbert is a physician who trained with Jon Kabat-Zinn at the Center for Mindfulness in Medicine at the University of Massachusetts Medical Center and the Harvard Mind Body Medical Institute. He has been teaching mindfulness at Mercy by the Sea for over 22 years. He is currently the executive director of the environmental and health organization, The Watershed Partnership.